A gym membership at Slinfold Golf & Country Club will give you access to our wide range of resistance and strength equipment. Each machine has been designed by biomechanical experts to accurately match how our bodies naturally move. The result is not only machines which are more comfortable, more effective and much easier to operate, but also machines which have the added advantage of helping to minimise the risk of injury and preventing joint damage and muscle over-extension.
Strength and resistance machines are perfect for improving muscle tone and adding strength. Whether its leg extension machines, bicep curls, chest press stations or lateral raises, our machines target specific muscle groups in order to get the best possible results.
Our strength and resistance machines, while ideal for muscle building, also help to achieve tone, definition and firmness to those who want to achieve a leaner, fitter silhouette.
Although all our machines are user-friendly, should you have any queries as to how to operate them, our friendly and experienced exercise coaches are always on hand to answer any questions.
To find out more about Health Club Memberships contact us.