An aerobics class is an upbeat, energetic exercise class that uses cardio-based workouts to get your heart pumping and your muscles moving. For our aerobic classes, the studio is cooled to a comfortable temperature of 18 degrees and the lighting levels are increased. This creates the perfect setting to provide a bright and vibrant environment for the energetic activity taking place.

Take a look at our aerobics class list to find out more about what's on offer, or alternatively contact a member of the Slinfold team.