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Slinfold Golf & Country Club

Strength & Resistance Machines

A gym membership at Slinfold Golf & Country Club will give you access to our wide range of resistance and strength equipment. Each machine has been designed by biomechanical experts at Technogym to accurately match how our bodies naturally move. The result is not only machines which are more comfortable, more effective and much easier to operate, but also machines which have the added advantage of helping to minimise the risk of injury and preventing joint damage and muscle over-extension.

Strength and resistance machines are perfect for improving muscle tone and adding strength. Whether its leg extension machines, bicep curls, chest press stations or lateral raises, our machines target specific muscle groups in order to get the best possible results.

Our strength and resistance machines, while ideal for muscle building, also help to achieve tone, definition and firmness to those who want to achieve a leaner, fitter silhouette.

Although all our machines are user-friendly, should you have any queries as to how to operate them, our friendly and experienced exercise coaches are always on hand to answer any questions.

To find out more about Health Club Memberships contact us.

Telephone 01403 792620 Email membership.slinfold@ccgclubs.com Web Form Click here

Latest News

Slinfold Men suffer first loss of the season away at Hill Barn 4-2

Wednesday 27th March 2024

Slinfold Men played Hill Barn away on Saturday 23 March losing 4-2 on the day and will need a good win at home to retain the Hackshaw Parnell trophy.
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Ladies Daily Mail Foursomes competition

Friday 8th March 2024

Slinfold Ladies Sue Puttock and Cathy Downey secure an away win against opponents Gatton Manor
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Seniors Triumph at Dorking

Saturday 25th February 2023

The Seniors Three Counties Winter League team secure a significant win at Dorking
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Men’s friendly v Horsham

Monday 6th June 2022

The winning fortress that is Slinfold continues. The men’s section defeat Horsham 5-1 to continue our excellent start to the season. Special mention to Jamie Macintyre who holed out from over 100 yards to win their match on the 18th.





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