Free of charge with a Health Club membership, we also offer a fun and effective 'Aqua Aerobics' workout class. A non-impact class, this is a great way to work out in the water without the risk of injury.
Not only is working out in water fantastic for your joints, as no weight is placed on limbs, it can also achieve the same toning and fat burning effects as a normal exercise class.
For more information contact a member of the health club team.
Click here for information on our other classes